Sit-stand desks (also called lifting desks or standing desks) are desks that can adjust the height according to user needs. They can switch between sitting and standing positions, helping users improve health problems caused by long-term sitting, such as cervical spondylosis, lumbar spondylosis, obesity, etc.
The following are some advantages of sit-stand desks, as well as key points to pay attention to when choosing.
Advantages of sit-stand desks
1. Improve health
Reduce sitting time, allowing users to switch between sitting and standing positions freely, reducing sitting time. It can also relieve pressure on the cervical and lumbar vertebrae, improve the physiological curvature of the spine; improve metabolism; the body needs to consume more energy when standing, which helps to improve metabolism and promote blood circulation.
2. Improve work efficiency
Stay awake and focused. Standing office can keep people awake and focused, reduce sleepiness, and improve work efficiency. You can switch postures flexibly. Users can flexibly switch between sitting and standing positions according to work content and physical condition to avoid fatigue caused by maintaining the same posture for a long time.
3. Save space
The height of the sit-stand desk can be adjusted according to the user’s height and usage habits, suitable for different heights and different work scenarios. Some sit-stand desks can also be equipped with drawers, cable management and other functions, saving space while improving the cleanliness of the office environment.
Key points for purchasing sit-stand desks
1. Height adjustment range
The height adjustment range is one of the key factors in choosing a sit-stand desk. Generally speaking, the height adjustment range of the standing desk frame should be around 70-120 cm to meet the needs of users of different heights.
Make sure the minimum height is suitable for your comfortable height when sitting down, and the maximum height should allow your arms to droop naturally when standing, and maintain a comfortable angle with the desktop.
2. Desktop size
The desktop size should be selected according to your work needs and the size of the space. Generally speaking, the desktop width is 80-120 cm and the depth is around 40-60 cm.
If you need to place multiple monitors or large equipment, you can choose a larger desktop size.
3. Load-bearing capacity
Load-bearing capacity is an important indicator to measure the quality of the desk. Generally speaking, desks with a load-bearing capacity of about 50-100 kg are more common, but if you need to place heavier equipment, such as large monitors, computer hosts, etc., it is recommended to choose a desk with a higher load-bearing capacity.
4. Lifting method
Electric lifting: Electric lifting desks are easy to operate, lift smoothly, and have low noise. They are the most popular type on the market.
Manual lifting: Manual lifting desks are relatively cheap, but the operation is relatively cumbersome. They are suitable for users with limited budgets and low requirements for lifting operations.
5. Stability
The stability of the desk is very important, especially when standing and working. Choose a desk with a solid bottom structure and solid materials to avoid shaking or wobbling.
6. Other functions
Memory function: Some electric lifting desks are equipped with a memory function, which can save commonly used sitting and standing heights for quick switching.
Cable management: The cable management function can effectively organize wires, avoid clutter, and keep the desktop tidy.
Drawers or storage space: If there are additional storage needs, you can choose a desk with drawers or storage space.
Summary
The sit stand desk is a very practical office furniture. Choosing a desk that suits you is simply more effective. The adjustability of the standing desk frame can effectively improve the health problems caused by long-term sitting and improve work efficiency.
In the JIECANG linear drive product platform, we not only provide products and services related to sit-stand desks, but also provide drive and intelligent control solutions for related industries such as smart office, medical care, smart home, industrial automation, etc. When purchasing, consider your needs, budget and space size. I hope the above content in this article is helpful to you! For more information about sit stand desk, please visit website at https://www.jiecang.com/
